{"id":4818,"date":"2008-08-12T19:20:00","date_gmt":"2008-08-12T19:20:00","guid":{"rendered":"http:\/\/mywalkabout.net\/2008\/08\/12\/trudi-thomaswest-bountiful-founders-day-5k"},"modified":"2021-09-03T04:27:40","modified_gmt":"2021-09-03T11:27:40","slug":"trudi-thomaswest-bountiful-founders-day-5k","status":"publish","type":"post","link":"https:\/\/mywalkabout.net\/?p=4818","title":{"rendered":"Trudi Thomas\/West Bountiful founder&#8217;s day 5K"},"content":{"rendered":"<p>The 2nd annual 5K will be held at 9am on sept 13th in front of the West Bountiful City hall offices. Please click on the <a href=\"http:\/\/shop.westbountifulartscouncil.org\">TRUDI THOMAS MEMORIAL 5K <\/a>to register if interested.<\/p>\n<p>Thanks.<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/mNH9vQiU2mY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The 2nd annual 5K will be held at 9am on sept 13th in front of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowqprcCw:productID":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[7315],"tags":[304187,589476282,3021982],"class_list":["post-4818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-day-in-the-life","tag-5k","tag-a-day-in-the-life","tag-trudi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mywalkabout.net\/wp-content\/uploads\/2007\/09\/c9843-5krun005.jpg?fit=1600%2C900&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p99I7P-1fI","jetpack_likes_enabled":true,"jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/posts\/4818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4818"}],"version-history":[{"count":3,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/posts\/4818\/revisions"}],"predecessor-version":[{"id":14812,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/posts\/4818\/revisions\/14812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/media\/5205"}],"wp:attachment":[{"href":"https:\/\/mywalkabout.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}