{"id":5043,"date":"2007-09-15T20:19:00","date_gmt":"2007-09-15T20:19:00","guid":{"rendered":"http:\/\/mywalkabout.net\/2007\/09\/15\/can-i-finish-a-5k-yes"},"modified":"2017-10-07T07:15:33","modified_gmt":"2017-10-07T13:15:33","slug":"can-i-finish-a-5k-yes","status":"publish","type":"post","link":"https:\/\/mywalkabout.net\/?p=5043","title":{"rendered":"Can I finish a 5K&#8230;&#8230;..Yes!"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/mywalkabout.net\/wp-content\/uploads\/2007\/09\/85a55-5krun002.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5110528405402659106\" src=\"https:\/\/i0.wp.com\/mywalkabout.net\/wp-content\/uploads\/2007\/09\/85a55-5krun002.jpg?w=640&#038;ssl=1\" alt=\"\" border=\"0\" \/><\/a><br \/>\n<a href=\"https:\/\/i0.wp.com\/mywalkabout.net\/wp-content\/uploads\/2007\/09\/c9843-5krun005.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5110528444057364786\" src=\"https:\/\/i0.wp.com\/mywalkabout.net\/wp-content\/uploads\/2007\/09\/c9843-5krun005.jpg?w=640&#038;ssl=1\" alt=\"\" border=\"0\" \/><\/a> That &#8216;s right, i finished the 5k in about 40 minutes, which is about 30 minutes faster than i thought i would. Kudos to Scottums! ( the picture here is just after I finished, and it was tough to just give the thumbs up). The Police Officer is Officer Adams. He was the first on the scence of Trudi&#8217;s accident. He was also a friend of mine in High School. in fact we both wrestled the same weight class of 99 pounds if you can believe it, and i used to kick his trash every time. The picture doesn&#8217;t do him justice, but suffice it to say that wouldn&#8217;t be the case anymore. And of course Cedar was doing his part in the race, go all out for the creamie. It was a great tribute and a wonderful day.<br \/>\n<a href=\"https:\/\/i0.wp.com\/mywalkabout.net\/wp-content\/uploads\/2007\/09\/1e2bd-5krun008.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5110528461237233986\" src=\"https:\/\/i0.wp.com\/mywalkabout.net\/wp-content\/uploads\/2007\/09\/1e2bd-5krun008.jpg?w=640&#038;ssl=1\" alt=\"\" border=\"0\" \/><\/a><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>That &#8216;s right, i finished the 5k in about 40 minutes, which is about 30 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowqprcCw:productID":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[7315],"tags":[589476353,304187,589476282,3021982],"class_list":["post-5043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-day-in-the-life","tag-589476353","tag-5k","tag-a-day-in-the-life","tag-trudi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mywalkabout.net\/wp-content\/uploads\/2007\/09\/85a55-5krun002.jpg?fit=900%2C1600&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p99I7P-1jl","jetpack_likes_enabled":true,"jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/posts\/5043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5043"}],"version-history":[{"count":2,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/posts\/5043\/revisions"}],"predecessor-version":[{"id":7344,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/posts\/5043\/revisions\/7344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=\/wp\/v2\/media\/5195"}],"wp:attachment":[{"href":"https:\/\/mywalkabout.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mywalkabout.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}