It is a perfect Spring day here in Arizona. The windows are down as I wind my way back to Canyon Lake. I inflate the paddleboard and start my workout around the lakeshore.

I find a slot canyon to explore, and re-arrange my body into a meditation pose and paddle board yoga style as I make my way inside.

It isnt really yoga, but it feels good to me. I laugh at my own inventive style as I keep going. My arms start to burn from the sun and the constant paddling. Both feel amazing.

Catfish are jumping, lizards quickly dart out of sight upon my approach. Mallard duck families accompany me on my lake journey on this perfect Spring day.

This never was about how to get that perfect yoga pose on a paddle board.

Wench, bring my ale, what say you?

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