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About my walkabout

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About my walkabout

Nomadic. Storyteller. Soul searcher. Experience hungry. Music carnivore. Dreamer of better things.

Tag: kidney stones

Ah….Kidney Stones

July 26, 2008September 18, 2017 by My Walkabout

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the Grand Canyon Caverns
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Back to the San Tan Loop
Entering the Circle trail from Watson Lake
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1st blog post 4th of July 5K 7 things about me 9 mile canyon 9-11 1991 2007 2008 2009 2010 2011 2014 2016 2017 2018 2019 2020 Aaz Abby & Fleck Abiquiu ABQ Acadia acrobats a day in the life a day in the life Adobe Jack Adriatic Sea Africa Aida AirBnb Alabama Hills Alabama Shakes Alamagordo Alaska Alberta Albino Alcatraz Alex Wilson Alive Allens Park alone Alpine Loop Alta Amazon American Indians Amish Amitabha Stupa ancestors Angels Antelope Canyon Antelope Island antiques Apostle Islands architecture arizona Arkansas Arkansas River Trail Arlington cemetery arsenic Art artist Asheville Aspen Loop Astrology Atlantic Ocean ATV Aussie Kate Austin Autumn Avalon baboons Backbone trail Baja California Sur Balbir Ballarat ballet Ballet Folklorico Banderas Bay Band of Horses Banff film festival Banjo Baobab tree Bartlett Lake baseball baseball travel Basilica BB King beach Bear Creek Falls Bear Jaw bears Beck beer Bees Bela Fleck Belen Belize Bell canyon Bell Tower belly dancers Bemidji Bend Berkeley Big Bear Big Bend Big Lebowski Big Sur biking Bilbilla Biltmore Bio-Bay Biosphere 2 bird watching birthdays Bisbee Black Canyon of the Gunnison blogging Blogs bluegrass Bluegrass Underground boating Bob Weir Bocawina Bodie Bohemia Bon Iver Bonneville Salt Flats books bookstores Bootleg Canyon Boquillas Boquillas Canyon Boriquen Borrego Springs Bosque del Apache Boston Botanica Gardens Botswana Boustead Hill Bowling Ball Beach Bowness on Solway Box Canyon Falls Boxer Brad Rock is a dickhead bridges Bridge Swing Bridle trail Bright Angel Point Brighton Brins Mesa Bryanna Bryce Canyon Buckskin Gulch Buena Vista buffalo Build.Create.Kenya. Buscera butterfly BYU C.S. Lewis cabin Cabo San Lucas Cacti Cairo Calamity Jane Caldwell Cabin Calf creek falls california camels Cameron Glacier camping Campo Militar Canada Cancun canoe Canyon Lake Cape Perpetua Capital Theater Capitol Reef Cardinals Carefree Caribbean Carlisle Carlisle Cathedral Carlsbad Carlsbad caverns Carolina Carribean Casa Azul Castle Crest Catalina Island Cathedral Rock CATS Cavalia caves CB cbug CDMX Cecret Lake cemetery cenote Cenote Caracol Cenote Ik Kil Cenote Maya Centennial Park Center of the World Central America Central Coastline Central Park Cerrillos Hills Chairs Chandler Chapel of the Holy Cross Chapel on the Rock Chapultepec Castle Chapultepec park Cheer Cheeseboro cheetahs Cherry Blossom Festival Chicago Chichen Ixta Chief Mountain child mohawks Chileno beach Chimney Pass Chinati Chinatown Chinese Dance Chiricahua Chisos Chobe National Park cholla Cholula chorella Chris Henry Chris Isaak Christchurch Christmas Christopher Creek Cincinnati Cinco de Mayo Cindy Circle trail circus City of Rocks CJ Clarkdale Clifton Clinton clouds CNA life Coba Coconino Colby Coliseum Colorado Colorado river Colorado Springs comerica Concerts Concrete Blonde cooking Copper Falls Cortez cosplay Costa Rica Coupeville Courthouse Vista Covid cowboys coyote crabs cranes Crater Lake Crater Lake Lodge Crazy Horse crazylegs create Crescent Moon Ranch cabin Croatia crocodile cross country Crystal Ballroom culture Cumberland Caverns Czech Jews Dad Dalmatia damn health dance Dandora Danish town Danny Daphne Sheldrick Darin Dark Side of the Moon David Bowie David Gray David Ramirez DBacks Dead and Company Dead Horse Point Deadwood death Death Valley Deception Pass Deer Valley Delaware Hotel Denver Deschutes river desert Desert Bar Desert Botanical Garden Desert Pods Desert Sands Desert View Desert View Watchtower Desolation Lake Detroit Devil's churn Devils Tower Dia De Los Muertos Diocletians Palace Discovery Point Disney Dogie trail Dog Lake Dollar Point Donut Falls downtown Doyle Bramhall II dreams Dry Tortugas dude ranch Dundee Durango East End Adventures Easter Ed Eddie Vedder Edinburgh education Edward Sharpe Ek Balam El Dorado hot springs elephants Elephant seal Elephant Trees Elizabethtown elk El Monte Elsewhere El Yunque Emerald Bay emerald city Emily end of the world England Entoto Equator Estes Park Ethiopia Eugene Europe exploring Extinction Fairy Caves faith False Caye family farm life Father John Misty Fern Canyon Fern Lee festivals fiction Filoli FinalFrontier Finger Lakes fireworks fisherman fishing Fish Springs Flagstaff Flathead river Fleet Foxes Flint Hills Flooey Florence T flu Fonda Theatre food football forests forgiveness Fossil Creek Four Wheelin' Fox Ranch Valley Frampton Frank O'Hara Franti fred rogers freedom Fremont Gorge Fremont Indians Frida Kahlo friends Frontier prison Fruitland cabin Fuji funny Galena Galleta Meadows Game of Thrones gardening Garden of the Gods Garth Brooks Gary Clark Jr. Garza Blanca gas mask Gas Works George Georgia Get Air! Ghazaal Beledi ghosts ghost town Gila River Arena Gilbert Gilgal Gilsland gingerbread houses giraffes girls Glacier Glenwood Canyon Glenwood Caverns Glenwood Springs Gnomes Goat Haunt Gold King Mine Goldwater trail Goleta Grove golf goodbye Good Samaritan Gothic theatre Gov't Mule government Grand Canyon Grand Canyon Caverns Grand Falls Grandpa Leo Grateful Dead Great Rift Valley Great Spirit Great Western trail Greensky Bluegrass Gregg Allman Griffith Park Gros Venture Guadalupe Mountains Guanacaste Gulf of Mexico Guns Gustavus Hadrians Wall hailbut Hale Theater Hal Holbrook halloween Halloween 2009 Hanging Lake Hannah Teter Hannigan Meadows Hass Kowert Tice haunted Hayward henhouse Hermits Head Hiefer International Highfield Farm Highline trail Highway 395 hiking Hilton Head Hip hatchet Hippos hipster history Hobbit trail Holbrook Holcomb holistic medicine Holly Beck Holocaust home Homestead Crater Hoover Dam Hope Learning Centre Hopi Indians horseback riding horse races Horseshoe Bend horseshoes hot air balloon Hotel Chrismar Hotel Congress Hotel Krilo Hotel Mousai hot springs Hot Sulphur Springs House Rock Valley House Stark Humshaugh Huntercrook Huzzah! Hyperlapse Icicles Idaho Idaho Falls Idledale Idyllwild Imperial Dunes Inclines India Indian Beach Indian Canyons Indian Traditions Inner Harbor Iowa Iquitos Iron and Wine Iron Mountain Tram Isaac Isla Mujeres island life Isla Verde Italy Ithaca Jack J Jackson Hole Jack White Jamaica Jamestown Revival Janae Jane Wamboi Japanese Gardens Japantown Jared Jared's new business Jared's surgery Jazz Jellyfish Jenny Jerome Jerome Grand Hotel Jesus Jet Boat jet ski JFK Jimi Hendrix Jim James Jim Morrison Joe McQueen John Butler Trio John Prine Joseph Joshua Tree journey jousting Jovial Jud Weibe jungle Junipine Justus Kanab Kansas Karaoke Karen Elson Kath kayaking Kelly Ken Kenny Wayne Shepherd Kenya Key West kidney stones killing time at work King's Peak kingsbury hall Kings of Leon Kings Palace Klamath Klamath River Korean War LA La Brea Tar Pits Lady Bird lake Laguna beach Lair O' the Bear Lajitas La Jolla Lake Blanche Lake Havasu Lake McDonald Lake Mead Lake Naivasha Lake Pleasant Lake Siskiyou Lake Superior Lake Tahoe Lake Wilipyro Lalibella Lamu Lantern Festival Lassen Las Vegas Lava River Cave Leadville Led Zeppelin Leftover Salmon Lehman Cave Lenox Crater Leonard nimoy Le Reve life life lessons lighthouse Lights of the World Lillianna Lillie Lima Lincoln Linden Holme lions Lisa Little Colorado River Gorge Little Giants little Hope Little Rock little Sahara Little Wild Horse canyon Living Planet Aquarium Living Traditions Loretto Chapel Los Angeles Los Arcos Losee canyon Los Penasquitos loss lost Lost Dutchman Lost Goldmine trail Lost Horse love Lowell Observatory Loy Butte Lucha Libre Lucius Luminarias Lyle Lovett Maasai Maasai Mara macro photography Mai Mahiu church Makah Indians Malcolm X Malibu Malibu Farms Mama Kin & Splendor Mammoth Manatee Mandala Mandalay Bay Manitou Falls Manitou Incline Manzanar Manzanita Lake Marfa Mark Twain Mason Jennings Massacre Grounds Master Snickups Cloak Mavis Staples Maya Beach Mayan ruins McCloud Falls meditation memories Memphis Mercer Island Mesa Amp Mesa Verde Mesmerica Meteor City Meteor Crater Mexican Mountain Mexico Mexico City Michigan Midnight Oil Minneapolis MInnehaha Falls Minnesota Miraflores Mirror lake Missy Mkuru Kwa Ruben Moab Mogollon Rim mohave Mom Mombasa monkeys monks Monrovia Montana Monte Cristo Monterey Monterey Bay Aquarium Montrose Monument Valley moon rock trail Morenci Mine Mosca Mother Nature mountain lions mountains Mount Hood Mount Humphrey Mount Rainer National Park Mount Rushmore Mount Shasta movies Mr. Smalls mud baths mud pots Mukuni Big Five Munhall Munich 1972 museo nacional de antropologia museums music Musical muslims Muzeum Ghetta my health mystery MyWalkabout Nairobi Namaste Napa Valley Nashville Nathaniel Rateliff National Mall National Marionette Theatre Native Natural Bridge Caverns Natural History Museum Navajo Bridge Navajo Nation Nebraska Negril Neil Young Neko Case Nevada Nevado de Toluca New Beginnings New Mexico Newport Aquarium New Years Day New York New York library NFL niagra falls Nicodemus nights nighttime NIN No. 61 NorCal Nordic Center North Carolina North Kaibob trail North Rim NSL NSO nutcracker NYC NYE O Oak Creek oak creek canyon Oakland Oak Springs Ohio Old age old boat Old Crow Medicine Show old days Old Forts Old Jim Old Repeater Station Olympia olympic snowboarder Omaha Opera opt outside Oracle Orcas Oregon Organ Pipe Cactus orpheum ostrich Ouray outdoor adventures Owl canyon owls Pacific northwest Pacific Ocean paddleboard yoga Page Pagosa Springs Painted Hills Palacio de Bellas Artes Palatki ruins Palm Springs Palo Verde trail Pantages Panum crater parasailing parents Park City Parker Parker Millsap parrots Parsons Spring Paul Simon Payson PBR peace Pearl Jam Pebbly beach Pennsylvania Peralta trail Perseid Peru Peter Peter Pan Pete Yorn Petrified Forest Philadelphia Phish Phoenix Phoenix Open Phoenix Symphony photography Picacho Pickin' in the Pines Piestewa Peak Pinetop Pink Floyd Pink Martini PIR Pirate Tower Pittsburgh Placencia plants Playa Bandera playa Cerritos Playa El Encantu Plitivces Lakes Pluto PNW Poetry poets Point Arena polluted air Pompeii Pompeii Brothels Portland Portland ME Port of Edmonds Prague Prague Castle prairie dogs prairie home companion Prescott Prince of Wales Printers Alley Public Lands Puebla Puerto Rico Puerto Vallarta Puget Sound Pura Vida pyramids python quarantine Queen Valley Race for the Cure Radiator Springs rainy Ramona Falls Rancho De La Osa Rancho Rockotillo random rattlesnake canyon Ray Lamontagne Red Butte Redding Redmond Red Pine Lake Red Rock Canyon Red Rocks redwoods Renaissance Festival Rene's playground Reno reunions revolution Rhino Rhyolite Rick's Cafe Ridgecrest Rincon de la Vieja Rio Grande Rio Secreto river rafting river Safari RMNP road trip Robert Frost Rochester NY rockport Rocky Mountains rocky mountain sheep Rodrigo y Gabriela Rodriguez Roger Waters Rome Roosevelt Rose Cottage route 66 Roxborough rural towns Rush RV Ryan Adams Saddle Mountain Safari Saguaro Saguaro Lake sailing Salinas Salsa Saltair Salton Sea Salt River Fields Salvador Dali San Diego San Fran San Francisco convent San Juan San Rafael Santa Barbara Santa Elena Canyon Santa Fe Santa Fe trail San Tans Sarah Sarah Jarosz Saratoga Sarova Mara Sasabe Sauvie Island Savannah Schooner Gulch science Scotland Scottsdale Sculpture gardens SeaBee Sea Bee seals Seaside Seattle Secret Sisters Sedona selfie self realization Sena Sera Cahoone Sesame Street Seu Jorge Sewingshields sexy Shakey Graves Sharon Jones Sheep's Head canyon Shen Yun Sheryl Crow Shiloh Shi Shi Show Low Shrimp boil sick sierra madre mtns Sierra Nevada mtns Signs Sigur Ros Sikh silence Silver Falls Singing Mexican Siphon Draw sitting bull falls Skiing Sky Angel SLC Smith Rock smooth stones snakes Snake Valley snoeshowing snorkeling snow snowbowl snowmobiling soccer solo solotravel Solvang Sonja Sonoma county Sonoran Desert Sonoran Preserve Sorrel Weed House Soundgarden soup South America South Dakota Southern Utah South Mountain South Rim SouthWest Space spiritual journey Split Spokane Springdale Spring in Utah springtime spring training Squids St. Charles Bridge St. Elmo St. Winners Stained Glass Stanley hotel Stanley Park star gazing stars Starvation star wars State Capital State Farm Stadium Steel Rigg Steely Dan Steep Canyon Rangers Steinbeck Steve Martin Stewart Falls Stonehenge stories St Patricks Day Strawberry street art Sugar Man summer Sunday sunflowers sunrise Sunset Cliffs Sunset Crater sunsets SUP Superior Superstitions support Kenya Susan Susy Q Sweetwater Preserve swimming Sycamore Canyon Sycamore Gap Sydney tailgating TALA Talking Stick Arena Tanque Valley Taonga Tartanic Tash Sultana Tedeschi Trucks Telluride Tempe Tennessee Tent Rocks Teotihuacan Terezin Terlingua Texas Thanksgiving the 90's The Acacia Theatre The Badlands the Big House The Birds nest the Black Hills The Black Keys The Blue Hole The Blue Pool the blues The Bootlegger The Boyce the countdown the End The Fisher King The Flume the Girl Effect The Greek the Jewish Quarter The Life Aquatic the Mayans the McKenzie The Northland The Painted Desert The Phantom Ship The Pinnacles the Plague The Punch Brothers The Ryman The Salt The Shining The Spanish Steps the Vortex The Who The Wild Feathers Thievery Corporation Thor's Well thoughts Thunder Mountain Tibet Tijuana Timberline lodge Timberline trail Time for Three time lapse tim russert Tiya Toluca Tonopah Tonto Natural Bridge Topeka Tori Amos Toronto Town Mountain traditions tragedy Trail of the Ancients trains Trans-Siberian Orchestra Transept trail Travel Travel Photo Roulette Treasure Island treehouse Trevi Fountain Trevor Hall Trey Anastasio tribal lands Trinity Trinity Church truck Trudi truth Tubing Tucson Tufa Tulum Tulum Ruins Tumalo Falls Turf Paradise turtles Tusayan Tweedy Two Lights Tybee Island Tynemouth U-Turn U2 Ubehebe Crater Uhme gardens uintas Uncategorized Uncle Gene United Kingdom Unity Uptown Underground Uranium mines Us + Them USA Usana Usery Utah Utah Football Utah Symphony Utah Western Desert Utes Valley of Fire Valley of the Gods Vallum barn Vancouver Vatican museums VD vegetarianism Ventura Ventura beach Verde Valley Vessel of Hope veterans Victoria Falls Vindolanda vintage Vivaldi Vltava Vortex VRBO Walden Pond Walker Center Wallsend Walnut Canyon wandering Wasatch mtns Washington Washington DC Watchman's lookout Waterfall rappelling waterfalls Water Lantern Festival waterski Waterton Watkins Glen Weavers Needel Webster Hall wedding Wenatchee Wenceslas Square wes anderson West Fork Trail West Rim Springs West Texas West Virginia wetlands whales Wharf Master inn Whidbey Island Whin Sill White Mountains White Pine Lake White River State Trail who needs a recipe? Wichita Wigwam Motel Wilco Wild West Wildwood Will Bill Hickok Williams Willie Nelson Willow Beach Will Rogers Wind Caves trail Window Rock Wine Winnie winter Wisconsin wish list WoD Wonderspaces wonder twins work World Lumberjack Championships World of Difference writers Wukoki Wupatki WW2 Wyoming Xx Yachats yellow house Yellowstone Yemrehanna Kristos Yoder Yonder Yucatan Yuma Yurts Zach's Box Zagreb Zambia Zapata Falls zebras Zen Zion Zipline Zocalo Zombie apocalypse