So the weather here in northern Utah had […]
found another worthy 5K…
Looking thru the http://www.active.com/ website for 5k’s in my area, and found a great one […]
Raising Awareness in the WB
So 9/13/2008 marked the 2nd annual 5K in West Bountiful for Founder’s Day and my […]
Trudi Thomas/West Bountiful founder’s day 5K
The 2nd annual 5K will be held at 9am on sept 13th in front of […]
Red Butte Gardens
Earlier this year, a group of Trudi’s friends wanted to do something for our family […]
One year later – My fondest memories…..
It’s been one year yesterday (Jan. 25th 2007) that you were taken from us. i […]
Can I finish a 5K……..Yes!
That ‘s right, i finished the 5k in about 40 minutes, which is about 30 […]